Sponsored Events

Be sure to grab a stamp card at any of the events below and start tracking your progress! Participants can also stop by Campus Health & Wellbeing Bldg. 27 Lower Level (PULSE) and grab one from the front desk.  GOOD LUCK!

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Community Wellness Week

5/1:  May Day Wellbeing Fair @ Mustang Way and Mott Lawn | 11:00am – 1:00pm

5/1:  Mindful Monday @ Campus Health & Wellbeing Bldg. 27 Room 173B | 4:10pm – 5:00pm

5/2:  May Day Wellbeing @ the Cal Poly Recreation Center | 5:00pm – 7:00pm

5/2:  Networking for Career Success w/ Career Services @ Bldg. 124 Room 117 | 6:10pm – 7:00pm

5/3:  Community Wellness Fair @ Mustang Way and Mott Lawn | 11:00am – 1:00pm

5/4:  Thursday Learn @ Lunch – Communty Engagement w/Mayor Heidi Harmon @ Robert E. Kennedy Library Room 216B | 12:00pm – 1:00pm

5/5:  Unlocking Interview Success w/ Career Services @ Bldg. 124 Room 117 | 11:10am – 12:00pm

5/6: ASI Community BBQ | Santa Rosa Park | 11:00am – 1:00pm – RSVP to braffish@calpoly.edu

Physical Wellness Week

5/8: Mindful Monday @ Counseling Services Bldg. 27 Room 137 | 4:10pm – 5:00pm

5/8: Self-guided | Write a note of gratitude to someone you love…(Hint: Mother’s Day is 5/14)

5/9: Self-guided | Eat 3 servings of fruits or veggies today

5/10: Bike to School Day @ Mustang Way | 8:00am – 10:00am

5/10: Physical Wellness Fair @ Mustang Way and Mott Lawn | 11:00am – 1:00pm

5/10: Bio-metrics Screening for Staff/Faculty by appointment, Bldg. 007 Room 002| 8:00am – 5:00pm | Alternative – PolyFit Bio-metrics Screenings through Kinesiology

5/11: Thursday Learn @ Lunch – Physical Health w/Dr. Cory Greever @ Robert E. Kennedy Library Room 216B | 12:00pm – 1:00pm

5/12: Self-guided | Drink 8-10 cups of water

5/12: Negotiating Offers & Salaries w/ Career Services @ Bldg. 124 Room 117 | 11:10am – 12:00pm

5/13:    Self-guided | Attend a Cal Poly Athletic Event (Baseball vs. CSUN @ 6:00pm)
5/14:   Self-guided | Find one way to be physically active today.

Mental, Emotional, Resilience Week 

5/15: Mindful Monday @ Counseling Services, Bldg. 27 Room 137 | 4:10pm – 5:00pm

5/16: QPR: Suicide Intervention Skills Training – RSVP Required to hrober02@calpoly.edu, Bldg. 27 Room 153 | 3:10pm – 4:30pm

5/17:  Mental, Emotional, Resilience Fair @Mustang Way and Mott Lawn | 11:00am – 1:00pm

5/18: Thursday Learn @ Lunch – Sleep, Memory, & Emotion w/ Dr. Kelly Bennion @Robert E. Kennedy Library Room 216B | 12:00pm – 1:00pm

5/18: ASI Mustang Mile @ Mustang Way | 6:30pm – 8:30pm

5/19: Bike to Work Day @ Mustang Way | 7:30am – 9:30am

5/19: Mental Health First Aid RSVP Required to hrober02@calpoly.edu, Bldg. 27 Room 153 | 8:30am – 4:30pm (lunch provided)

Professional Wellness Week

5/22: Self-Guided Activity: Read and share about Cal Fresh today

5/22: Mindful Monday @ Counseling Services, Bldg. 27 Room 137 | 4:10pm – 5:00pm

5/23: Self-Guided Activity: Write a professional short term & long term goal

5/24: Professional Wellness Fair @ Mustang Way and Mott Lawn | 11:00am – 1:00pm

5/25:  Exploring Careers Using StrengthsQuest w/ Career Services @ Bldg. 124 Room 117 | 11:10am – 12:00pm

5/25: Exploring Values for Career Decision Making w/ Career Services @ Bldg. 124 Room 117 | 12:10pm – 1:00pm

5/25:  Thursday Learn @ Lunch – Professional Wellness w/ Cal Poly Human Resources

5/26: Self-Guided Activity: Watch a Ted Talk today

5/27: Self-Guided Activity: Take some time to update your resume today

5/28: Self-Guided Activity: Create/Update your LinkedIn Account or connect with a mentor

Social Wellness Week

5/29: Hike w/Thrive SLO @ Bob Jones Trail | Departing @ 9:00am

5/31: Social Wellbeing Fair @ Mustang Way and Mott Lawn | 11:00am – 1:00pm